Rise & Grind 5/7

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Self Discovery

 

Hello there.

We are so excited to introduce our new Thursday Series: Rise & Grind. 
Here, we will share bite-sized pieces of life hacks, books, education, inspiration, employee finds and anything else we find interesting or important to share with our followers in the world of fashion, women, business and life. 
Enjoy!
 

1. Self Care Hack 

Journaling.

Journaling: A daily practice we have come to enjoy at Liam & Co. is journaling. Our staff starts the day by journaling for 10 minutes to set their intentions for the day. Keeping a journal can evoke mindfulness and happiness.

This practice can bring you into a state of clarity where past frustrations and future anxieties can lose their power in the present moment. It can be tough to know where to begin when you first start journaling. We invite you to try our journal prompts for a week to get you started!

JOURNAL PROMPTS DOWNLOAD HERE
 

2. Book We Are Currently Enjoying 

The Road Back To You 

By: Ian Morgan Cron & Suzanne Stabile

When searching for books on self discovery there are many options. This one is base on the Enneagram. Turns out a majority of our staff are 8's which is great for meeting customer needs! 

Excerpt from Amazon: “Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.”

 

3. Quote We are Aspiring To This Week 

Hello You!

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